Can you live an incredibly long life? While still enjoying cheese!
Yes, reports Dan Buettner, author of the National Geographic book “The Blue Zones”. He originally researched for a National Geographic Magazine front feature about four world regions where people are living incredibly long and healthy lives.
These were:
- Barbagia region of Sardinia in Italy
- Okinawa island of Japan
- Loma Linda city in California, USA
- Nicoya Peninsula in Costa Rica
Is it really true? How is it that Loma Linda can be identified by National Geographic Magazine as a anti-aging region of scientific interest? After all – this is a modern industrial city of California! If we can prevent aging in over-farmed, soil-depleted, California – surely we can discover secrets to a longer life that apply to any region in the world!
